The 10 Day Challenge!

SEE THE CHANGE!  BE THE CHANGE!  EXPERIENCE THE CHANGE! AFFIRMATION:  I am transformational.  I must transform the very nature of who I am and what I do to make the quantum leaps necessary to truly realize my potential. When I strive to realize my full potential, I am the role model my God intended me…

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Can You Improve Yourself in 10 Days

Well here is a goal for all of us to strive for. 🙂 Improve yourself in 10 days! And since we are all nothing more than a “work in progress” improvement is actually easy to achieve. AFFIRMATION: I IMPROVE EVERY DAY.  Although I am grateful for my accomplishments, I know there is always room for…

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How Will Your Family Remember You?

AFFIRMATION: I WRITE THE VISION. I LEAVE THE LEGACY.  I write my thoughts, feeling, emotions, desires, reflections and accomplishments in a personal journal whenever possible.  When I write, I leave a written legacy for my children and others who are important to me. NARRATION: Writing is very important.  You have already read about the importance…

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Do You Feel Like Quitting?

AFFIRMATION: I NEVER, NEVER, NEVER QUIT. I never can fail if I never quit. I rely on my faith to pursue my dreams when others would have simply given up. There is no “quit” in me, therefore, I will fulfill my mission and purpose in life and I will live my dreams. NARRATION: There are…

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Is Today a Positive Day?

AFFIRMATION: I foster positive emotions. I recognize that positive and negative emotions are truly within my control. I promote positive emotions through affirmation and prayer, thereby eliminating negative emotions. NARRATION: Accentuate the positive and eliminate the negative. This simply put affirmation is very powerful. Negative emotions are very destructive, mostly self-destructive. How can anyone truly…

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Do You Expect Success or Failure?

AFFIRMATION: I EXPECT SUCCESS. I never sell myself short with low expectations. I expect success and I seek and create the opportunities necessary to fulfill my expectations. NARRATION: Do you expect to succeed? Since we all tend to fulfill the vision we create in our own minds, it is vital that you do expect to…

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Our Strength Is In Our Circle

AFFIRMATION: I develop cooperative alliances with others. I am sure that “no man is an island.” I can only succeed when I develop and employ the talents of others through alliances of cooperative effort. NARRATION: How do great leaders truly succeed?  Whether it is in business, family, politics, community activities or philanthropic endeavors, all great…

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Value Added Experiences in Life

AFFIRMATION: I LEARN SOMETHING OF VALUE FROM ALL LEARNING EXPERIENCES. I learn from mistakes as well as from successes. I see the learning process as my opportunity to gain additional wisdom to share with others. NARRATION: Life’s journey is full of learning experiences. This means you have unlimited opportunities to learn and grow. It is…

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Forgiveness of the Past

AFFIRMATION: I have released my attachment to the past, I forgive others and myself for past experiences. I know this forgiveness will free my energy to create positive results. NARRATION: Is there someone, or more than one person in your life, who you need to forgive?  Forgiveness is one of the most powerful gifts that…

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Meditation for Health, Wellness and Peace of Mind

Meditation Proven to Relieve Pain and More… Affirmation: I Mediate Daily. I achieve mindfulness and clarity of thought through meditation. Meditation helps me become truly aware of my surroundings and allows me to be in harmony with myself. I cannot shut out my emotions and instincts when I am totally aware of what they are….

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